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A Day of Mindful Living

This event is currently full. Please call 216-688-1111 x251 to be placed on the waiting list.
 Registration is closed for this event

Mindful Living RetreatSaturday, February 3
Check-in: 8:30a.m. - 9:00a.m.
9:00a.m. - 2:00p.m.

Fee: $50 (includes morning coffee and lunch)
Chris Checkett, Facilitator and Heidi Beke-Harrigan, Yoga Nidra

Come join us in this day dedicated to stillness, compassion, and self-care.  In these experiential Days of Mindfulness you will be led by experienced practitioners in sitting, walking and eating meditation, and Yoga Nidra. Practicing simple mindfulness techniques can improve wellbeing and mental and physical health.  Whether this is your first experience or you have years of experience with meditation, you will enjoy the support of others in this practice and take away a set of exercises and techniques to help you better cope with life’s stresses and difficulties. 

Your donation helps us cover the costs of putting on this program and others like this. We hope that you will please be generous so that we can continue to do just that.

February 3rd, 2018 9:00 AM
3430 Rocky River Dr.
Cleveland, OH 44111
United States
Phone: 216-688-1111  ext. 251
Email:
Fee $ 50.00
Fee & $20 donation $ 70.00
True Value Fee $ 100.00

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