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Introduction to Yoga Workshop

Saturday, January 13
1:00 p.m.-3:00 p.m.
Fee: $30 (includes coupon to your first class free!)

Karen Mulcahy and Carol Williams, Yoga Instructors
 

 

If you’re interested in trying yoga for the first time, this is the workshop for you!  We’ll cover the basics of breath and alignment as our experienced teachers lead you through a gentle, quiet practice in a supportive environment.  Learn how yoga can work for your mind, body, and spirit.

Tips for a great experience: Wear comfortable clothing.  Avoid eating one hour before class.  Arrive a few minutes early.  Let your instructor know of any injuries or health concerns you have prior to class.  Mats are provided for those who need one.

 

 

January 13th, 2018 1:00 PM
3430 Rocky River Dr.
Cleveland, OH 44111
United States
Phone: 216-688-1111  ext. 251
Email:
Fee $ 30.00

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