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Yoga Teacher Training I- 200 Hour Level

Wednesdays, November 1, 2017 - May 16, 2018
No class on 11/22/17 and 12/27/17


Jan Hauenstein, Try4Life, Instructor

Develop a personal yoga, meditation, and spiritual practice, and learn tools to create a mindful and compassionate yoga practice for self and for teaching others. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self-observation and immersion in the process itself.  You will learn:

  • Yoga postures (asanas)
  • Pranayama
  • Meditation
  • Yoga philosophy
  • Yoga psychology
  • Yoga anatomy
  • Alignment
  • Use of props
  • Therapeutic yoga
  • Chanting
  • Chakras
  • Mudras
  • Bandhas
  • Ancient healing techniques
  • Yoga nidra
  • Prana vidya
  • Reiki attunement
  • Energy and grounding processes
  • Ayurveda
  • Siddhi yoga

We welcome all. Bring mat, blanket, pillow, and journal. No previous yoga experience necessary. Certified Yoga Teacher Certificate awarded upon completion, with RYT 200 Hour status application.

May it be understood that TRY4Life School and instructors are not teaching yoga to diagnose, treat, or cure health conditions. Rather, our focus is on improving general health and well-being and avoiding injury to those with health conditions.

Training registered through Yoga Alliance.

Fee: $2950 (tuition includes yoga manuals, handouts, and lunch every week)

$500 deposit and completed application due upon registration 

Click here for application  (pdf format)- please mail to River's Edge Att: Yoga Teacher Training, 3430 Rocky River Dr., Cleveland, OH 44111

$2490 due at first class on 11/1/17 when paying the deposit

If you have completed YTT I you may continue a day or two or more for CEUs with the Yoga Alliance at $100 daily tuition.

November 1st, 2017 9:00 AM
3430 Rocky River Dr.
Cleveland, OH 44111
United States
Phone: 216-688-1111  ext. 251
Fee $ 2,950.00
Deposit $ 500.00

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