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The Healing Power of Your Breath

 Registration is closed for this event

MeditationThursday, August 10
6:30p.m. - 8:15p.m.

Fee: $25

Mary Lou Stricklin, MSN, RN, CNS, Instructor

Here is a drug-free, side-effect free solution to common stress and mood problems. Understand the breath and use it as an instrument for physical and mental health and higher energy.  Practice simple exercises to heighten consciousness of breathing for alleviating stress and mood challenges.

August 10th, 2017 6:30 PM
Fee $ 25.00

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